Learn how to stop being stressed about school, and how to stop getting stressed out before exams.
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Lose your fear by discovering what thoughts are causing your fear, then disbelieving them.
Discover that your thoughts are causing your stress, and not your job. Then, learn how to investigate the thoughts causing your stress, in order to discover that they are not true.
Discover how to lose your anxiety about practically any situation. This is meant to give you immediate anxiety relief.
This blog post will show you how to deal with anger by showing you that what happened to you might not be “bad”, and the person who did something “bad” isn’t to blame for what they did.
This blog post will show how to deal with a break up in a way that can provide you with immediate and lasting relief. It describes the real reason why the relationship ended.
