Discover how to stop procrastinating by learning about all the reasons why you procrastinate and how to address each of those causes.
Discover how to meditate in a way that avoids the traps that keep your mind busy and cause endless internal conflict.
An explanation of what depression really is, and a variety of tactics to help you to stop feeling depressed. The tactics are all meant to have an immediate impact.
A guided exercise to discover that you are not depressed, even if you think you are. This exercise can provide you with huge relief right instantly.
An explanation of why the law of attraction can’t give you the happiness that you are truly looking for, and how it causes anxiety, internal conflict, and a sense of lack.
Learn how to stop being emotionally impacted by insults. Discover how to stop feeling hurt, angry, sad, and afraid of bullies.